Mise
A calmer way to cook the internet.
Import any recipe, then chat with Sous to make it healthier—without losing what makes it good.
Room to breathe—clear steps when you're ready to cook.
Meet Sous
Your AI cooking companion.
Not a canned list of substitutions—an actual conversation about your recipe, grounded in what you're really cooking.
Swap anything
“What if I used chickpeas instead of white beans?”
Resize on the fly
“Make this work for 6 servings instead of 4.”
Real macros
Calories, protein, carbs, fat, fiber—updated as you go.
Sous says
Chickpeas work great here—slightly firmer bite, and the protein comes out about the same. Want the macros at 6 servings instead of 4?
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Import a recipe URL.
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Try a Recipe
No upload needed—three demo recipes, Sous included, no account required.
- ~45 minSlow-roasted tomato & white bean stew
One pot, mellow tomatoes, silky broth—perfect for paging through steps.
Open recipe - ~50 minLemon rosemary sheet-pan chicken with potatoes
Clear oven stages—sear, roast vegetables, lemon finish.
Open recipe - ~25 minSpaghetti aglio e olio with parsley
A few pantry staples, one pan rhythm—classic weeknight pacing.
Open recipe
